Why You Need to Learn How to Delegate (and What Might be Holding You Back)

An avid ‘do-it-yourselfer’? Can’t be bothered to ask for help at work, home, or in relationships? Refusing to learn how to delegate means you are missing out on a powerful tool of personal growth. Learn how to delegate to reap these benefits How is delegating a tool of mental and emotional wellbeing? 1. It helps … [Read Entire Story]

Can Therapy Show Me How to be Successful in Life?

Feel disappointed in yourself and your life? Long wondered how to be successful in life? And wondering if therapy could help? Isn’t therapy for when I’m feeling bad? It’s a common misunderstanding about therapy that the time to go is when our lives are falling apart. While it certainly can be a [Read Entire Story]

How to Get Things Done – Psychology Hacks That Help

You’ve read all the productivity guides, you know all the top time hacks…. and yet something still stops you every time. Can psychology help you get things done? And what mental health disorders and issues might be the real problem?  Why is it I just can’t move forward? There are actual mental health disorders, like … [Read Entire Story]

Letting Go and Moving On Hard? This Might Be Why

Holding onto partners and friendships long past their expiry date? Or can’t seem to leave a depressing job?  Letting go and moving on is never easy. But if you find it harder than most, it might mean there are deeper issues at play. Just not the letting go and moving on type?  Yes, personality can … [Read Entire Story]

Giving Constructive Feedback -7 Ways You are Getting it Wrong

Do you fancy yourself a helpful sort who is always giving constructive feedback? Yet somehow, nobody else seems to appreciate it? Are you giving constructive feedback wrong? 7 Key mistakes  Giving feedback is actually an art. Done wrong, it dwindles into not much more than criticism, judgement, blame, and ‘advice‘.  Why does [Read Entire Story]

Help, My Job is Killing Me! Work and Losing the Will to Live

Really unhappy at work and feel like your job is slowing killing you? If you are losing the will to live, it’s a serious issue. Editor and lead writer Andrea Blundell explores. *if you are feeling like you might really hurt yourself or others, please call emergency services or go to the nearest A&E. If … [Read Entire Story]

Staying Sane in Today’s Changing Workplace

Whereas once a career meant working for a national or multinational company and having a job title with clear responsibilities, it’s far from the norm nowadays. In what has now been termed “the Freelance Economy”, there has been a huge rise in a new sort of worker. Some choose contracts over being on the payroll, others are … [Read Entire Story]