Acceptance and Commitment Therapy (ACT) Skills

What is CBT? | Making Sense of Cognitive Behavioural Therapy

How to Overcome Anxiety & Improve Resilience [Acceptance & Commitment Therapy]

Introduction to Acceptance and Commitment Therapy for Depression

What Is Cognitive-Behavioral Therapy and How Is It Used to Treat Anxiety and Depression?

Tapping the Healer Within : Using Thought Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress

This work explains how to utilize the healing principles of Thought Field Therapy (TFT). TFT is a system that uses energy points throughout the body to release distress in order to overcome emotional problems, defeat fear and anxiety, alleviate phobias, conquer addictions, and deal with other psychological problems. $ 19.00

Overcoming Your Eating Disorder, Workbook: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder Workbook (Treatments That Work)

If you suffer from Bulimia Nervosa or Binge-Eating Disorder, you know how hard it can be to change your problem behaviors surrounding food and eating. However, with the right tools and support, you can overcome your disorder and return to a healthy way of life. Based on the principles of Cognitive-Behavioral Therapy, the program described [More About This Book]

Dialectical Behavior Therapy for Binge Eating and Bulimia

This groundbreaking book gives clinicians a new set of tools for helping people overcome binge-eating disorder and bulimia. It presents an adaptation of dialectical behavior therapy (DBT) developed expressly for this population. The treatment is unique in approaching disordered eating as a problem of emotional dysregulation. Featuring vivid case examples and 32 reproducibles, the book [More About This Book]

The Power of the Past: Transformational Replay: State-of-the-Art Hypnotic Regression Therapy

A behind the scenes look into powerful applications of the state-of-the-art hypnotic regression technique: Transformational Replay. $ 7.91

Family Therapy for Adolescent Eating and Weight Disorders: New Applications

Family-based treatment (FBT) for eating disorders is an outpatient therapy in which parents are utilized as the primary resource in treatment. The therapist supports the parents to do the work nurses would have done if the patient were hospitalized to an inpatient-refeeding unit, and are eventually tasked with encouraging the patient to resume normal adolescent [More About This Book]

Cognitive-Behavioral Therapy for Body Dysmorphic Disorder: A Treatment Manual

Presenting an effective treatment approach specifically tailored to the unique challenges of body dysmorphic disorder (BDD), this book is grounded in state-of-the-art research. The authors are experts on BDD and related conditions. They describe ways to engage patients who believe they have defects or flaws in their appearance. Provided are clear-cut strategies for helping patients [More About This Book]

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

A totally accessible user’s guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don’t fully understand. Getting Past Your Past offers practical procedures that demystify the [More About This Book]

End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food

If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger, and a reliable reward when it’s time to celebrate. If you are ready [More About This Book]

Cognitive Behavior Therapy: An Introduction

Uncommon Therapy: The Psychiatric Techniques of Milton H. Erickson, M.D.

Milton H. Erickson, M.D. is generally acknowledged to have been the world’s leading practitioner of medical hypnosis. His “strategic therapy,” using hypnotic techniques with or without actually inducing trance, allows him to get directly to the core of a problem and prescribe a course of action that can lead to rapid recovery. This book provides [More About This Book]

What is Compassion-Focused Therapy?

Compassion-focused therapy (CFT) is a kind of psychotherapy designed to help those who suffer from high levels of self-criticism and shame. It helps you to learn how to feel kinder towards yourself and others, and to feel safe and capable in a world that can seem overwhelming. Founded by British clinical psychologist Paul Raymond Gilbert, CFT is an … [Read Entire Story]

Professional Resources: Basics of Cognitive Behavioral Therapy