Talk too Much? Why You’re Garrulous (and How to Stop)

by Andrea Blundell Talk too much, to the point it leaves you feeling rejected or embarrassed? Or dealing with a garrulous colleague or family member, and struggling to have empathy? Why do I talk too much? Some people are naturally more talkative. Scientists have found, for example, that girls have more of communication-related gene called … [Read Entire Story]

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Healing Your Emotional Self “Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children’s self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create [More About This Book]