What is Aphantasia? And Does it Affect Mental Health?

Often wondered how other people seem to ‘daydream’ and visualise things in their heads? When you just draw a blank? You might have aphantasia. The definition of aphantasia So what is aphantasia?  The majority of people have some capacity to conjure visuals in their mind, even if some are naturally better at it than others. [&# [Read Entire Story]

Your Teenager’s Brain -What Is Going On In There?

Is your once affectionate son now a surly person who loathes to exit his bedroom? Your calm and reliable daughter you enjoyed shopping trips with suddenly hyper and daring and refusing to be seen with you? If your teenagers suddenly seem like a different species, you just might be right – at least as far … [Read Entire Story]

Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s?and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and [More About This Book]