Whats The Difference Between Habit and Addiction?

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Thoughts For Life

Thought for the day: Staying in an angry state of mind serves us no purpose and clouds our potential. However anger can help us to become motivated. It can help… us make a move to resolve something that needs to be fixed now. Its more beneficial for our mind, body and spirit to rid ourselves of anger … [Read Entire Story]

Dealing With The Seasons Of Our Lives – Aging

Well I knew eventually I would get to writing about this topic. Growing older. Like alot of folks there are some that have a difficult time with this stage of their lives. Granted this is not always an easy fact that we all must endure. It means different things to each of us individually. We look in the mirror and we see changes that take place physically. It just doesn’t seem fair that most of us will show those rude signs of aging. Yup I called it rude. Afterall we try to take good care of our health for … [Read Entire Story]

How To Start Feeling Happy About Yourself.

This is one subject that we all think about once in awhile, and I have found that altho’ difficult, we can achieve a state of happiness so long as we direct our thinking to that state of mind. Sometimes I’ll watch these talk shows that are targeted towards helping people with concerns of being overweight, being self critical, not knowing how to solve their problems, feelings of depression etc. and the one thing I find about these people with… [Read Entire Story]

How We Handle Anger Matters

An old Japanese tale goes, a belligerent samurai once challenged a Zen master to explain the concept of heaven and hell. But the monk replied with scorn, “you’re nothing but a lout…I can’t waste my time with the likes of you!” His very honor attacked, the samurai flew into a rage and pulling his sword from it’s scabbard, yelled, “I could kill you for your impertinence!” That, the monk calmly replied, is hell. Startled at seeing the truth in what the master pointed out about the fury that had him in it’s grip, … [Read Entire Story]

Our Brains – Friend, Foe or Both?

Let me ask you a question. How often do we tell ourselves things aren’t always what we think they are? In other words, there are times when our own brains just think about things so out of context that we have to tell it to be quiet. Although our brains are great at analytical things and things that require deduction or finding answers, where do we draw… [Read Entire Story]

The Annoying Reason Why Guys Have So Much Confidence

"In nearly all cultures, men have higher self-esteem. But the difference lies in the magnitude of the gap." In Western, industrialized countries (such as the good ol' US of A), the gap is more pronounced than in non-Western, … [Read Entire Story]

Children need a culture that boosts self-expression, self-confidence …

If Thailand expects its citizens to become more creative, self-confident and analytical, we need to create an environment in which children can grow and feel comfortable about doing things differently and raising questions. [Read Entire Story]

Self-help Groups of Women to Provide Food on Trains – The New …

NEW DELHI: Passengers travelling in trains will now have the option of enjoying food prepared by some women's self help groups as Indian Railway Catering and Tourism Corporation (IRCTC) is planning to tie up with them … [Read Entire Story]

I Struggle With… Time Management, Motivation, and Consistency

Making time and staying motivated for consistent training and eating can be tough! If that sounds familiar, follow these guidelines. They'll help you streamline your fitness process! [Read Entire Story]

Quintessential Nigerian Graduate-A Product Of Self Development Or …

Therefore, LASU and FUNAAB will get on this ground to show us why they were considered champions as they debate on the topic "Quintessential Nigerian Graduate – A Product Of Self Development Or The Institution". [Read Entire Story]

Personal Development – Vision

Vision provides applicable and thought-provoking viewpoints on a variety of personal development topics. [Read Entire Story]

Counselling, Antidepressant Provide Same Results For Major …

An extensive study of 1500 patients showed both counselling and anti-depressants have an overall 45 percent improvement in treating depression. Health experts suggest both options should be offered to patients with the … [Read Entire Story]

Ancelotti: Mourinho paid price for loss of motivation of Chelsea …

Carlo Ancelotti believes that "a lack of motivation" among the Chelsea players cost Jose Mourinho his job at Stamford Bridge. [Read Entire Story]

Personal Development: Know Thyself! But Why? – Vision

It's an imperative with a millennia-long history. But why is it important to develop a thorough knowledge of the self? [Read Entire Story]

Personal Development: Low Self-Esteem – Vision

Low Self-Esteem. Spring 2004 Issue. In spite of intense efforts to validate feelings of self-worth in today's younger generation, an increasing number of people struggle with low self-esteem. Sylvia Berger was preparing dinner when she heard … [Read Entire Story]

Personal Development: Rediscovering Leadership: Service Versus …

At some point each of us has the opportunity to lead. What are the principles that enable us to lead with the interests of others foremost in mind? [Read Entire Story]

6 Ways to Instantly Feel Better About Yourself | Teen Vogue

While yes, we all definitely have good days and bad days when it comes to confidence, we're talking here about long-term confidence and self-esteem. How do you feel about yourself? Are you comfortable with who you are? [Read Entire Story]

Self-Esteem: Helping Children Develop a Positive Sense of Self

Over the past few decades, a glut of literature has proclaimed the need to instill self-esteem in children. But how is this best accomplished? [Read Entire Story]

Cognitive Behavioral Therapy May Work Just As Well As Drugs For …

For people with major depression, a session of cognitive behavioral therapy may be just as effective as medication, a new review finds. [Read Entire Story]

Husband Writes Note on Mirror For Wife Struggling With Depression

An Imgur user posted a photo of the touching note her husband drew on their mirror, as a show of support while she was struggling with depression. [Read Entire Story]

The Simple Trick That Will Skyrocket Your Motivation

There's a limitless reservoir of strength and motivation waiting to be tapped into when you turn the volume down. Master the battle within to dominate the weights in front of you! [Read Entire Story]

Improving the Experience When Relationships End | Facebook …

Starting today, we are testing tools to help people manage how they interact with their former partners on Facebook after a relationship has ended. When people change their relationship status to indicate they are no longer in … [Read Entire Story]

Kendall Jenner Says Her Struggle With Acne Destroyed Her Self …

"Where it really impacted me was how self-conscious I became about it," she wrote. "It completely ruined my self-esteem. I wouldn't even look at people when I talked to them. I felt like such an outcast; when I spoke, it was with … [Read Entire Story]