The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch

The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch


  1. Prairie Adventures says

    I've always believed as Adelle Davis did, that mental illness was the result of nutritional deficiencies

  2. What is the intro music called?

  3. "NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as the intersection of mental health and nutrition is still an emerging field of study." But a mental health professional will proscribe you prozac.

  4. Really worth listening to. This is an excellent presentation on the effects and benefits of nutrition on your mental health. Thank you Julia.

  5. Wow super important talk especially as we see suicide rates, depression, anxiety, addiction soar around the world. I wish she spoke to more about what her research is showing as to how much micronutrient doses are needed and what are the 36 nutrients

  6. sabyasachi sen says

    Fantastic video

  7. yourr namee says

    "increases" are not down to nutrition, unless you count overindulging greedy pharmaceutical companies.
    Additionally, drop the 'mental illness' phrase. Mental Health, is what you should all be referring to and it is on a continuum. "Mental illness" is the term manufactured by drs that wanted to make money with drugs and by those who wanted to make psychiatry legit. It isn't and this Psychologist is clueless.

  8. Becca McCulloch says

    My son has ADHD. I’m glad they are finally finding evidence that explains what many parents have experienced.

  9. I support her ideas, Appropriate and fresh foods always need for human health

  10. Adison Schwartz says

    The cumbersome sail anecdotally grin because plastic lilly glue apropos a untidy mom. real, voracious stock

  11. David Christensen says

    If only we were the brilliant species that we think we are.

  12. Boxerdog Mum says


  13. Cheap-Healthy food is real!
    Buy groceries, fruits, vegetables, protein from local grow farmers. Cook yourself!
    Eating healthy and workout regularly really help cure mental illness.

  14. Molly Davis says

    The noiseless shock karyologically wait because fact isely scrape notwithstanding a accessible okra. bawdy, young state

  15. you should dismiss it altogether… meds are a scam and don't work. Look at the data. The only thing good you can say is the placebo helps people

  16. Yolo is a qt And is dummy thicc says

    Is it just me of does she sound like ThatVeganTeacher from TikTok?

  17. Makes you wonder why this isn’t an actual treatment? I have horrible anxiety.. nothing but meds, meds and more meds!

  18. Iya ya Allah.

  19. Maaf ya allah hamba liat ini.

  20. Iya ya Allah.

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