Reiki Techniques Card Deck: Heal Yourself Intuitively

Everyone on this planet has the ability to initiate self-healing-it’s your birthright. The techniques in this deck of 45 cards, selected from the most effective traditional and non-traditional Reiki techniques from around the globe, offer you the opportunity to consciously tap into your healing ability, supporting you on your natural path. $ 624.42

Reclaiming Yourself From Binge Eating – The Workbook

This companion to the successful book, Reclaiming Yourself from Binge Eating: A Step-by-Step Guide to Recovery includes all the journal prompts from the original book and has lots of space for you to write, journal, draw and explore. This guide to healing from binge eating will help you with your personal growth goals as you [More About This Book]

Make Every Man Want You: How to Be So Irresistible You’ll Barely Keep from Dating Yourself!

Unleash Your Irresistibility! “Make Every Man Want You gives every woman the tools she needs to unlock her inner magnet.”—Kelly Ripa Let’s make one thing clear: this book is like no other dating book you’ve read. There are no rules, no list of things to do to land a husband in thirty days, and no [More About This Book]

The Creative License: Giving Yourself Permission to Be the Artist You Truly Are

When Danny Gregory’s life was turned upside down by tragedy, he learned to cope by teaching himself to draw. The result was a complete transformation of his life, his priorities, his career, and the way he saw the world. In handwritten chapters full of his lush watercolor illustrations, Danny now offers readers a program for [More About This Book]

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

?Buck up.” ?Stop feeling sorry for yourself.” ?Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical [More About This Book]

The Emotionally Abused Woman: Overcoming Destructive Patterns and Reclaiming Yourself (Fawcett Book)

If you feel unfairly criticized, controlled by others, or are afraid of being lonely, you could be suffering from emotional abuse. Now there is help in this compassionate sourcebook. Bevery Engel, a marriage, family, and child therapist, guides you through a step-by-step recovery process to help you heal the damage done in the past. $ [More About This Book]

What to Say When you Talk To Yourself

The classic, #1 best-selling book written on the subject of self-talk.  (Completely updated in the Amazon Kindle eBook edition.) Each of us is programmed from birth on, and as much as 75% or more of our programming may be negative or working against us. In this newly updated and revised eBook edition, Shad Helmstetter shows [More About This Book]

Shrink Yourself: Break Free from Emotional Eating Forever

Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 [More About This Book]

Facing Love Addiction: Giving Yourself the Power to Change the Way You Love

In this revised and updated version of Facing Love Addiction, bestselling author of Facing Codependence and internationally recognized dependence and addiction authority Pia Mellody unravels the intricate dynamics of unhealthy love relationships and shows us how to let go of toxic love. Through twelve-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines [More About This Book]

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

     You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the [More About This Book]

Know Yourself Through Your Handwriting

original copyright date 1978 $ 3.00

The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbinger Self-Help Workbook)

Statistics suggests that as many as 2.5 percent of American women suffer from anorexia; of these, further research indicates that one in ten of these will die from the disorder. This is the only book available that addresses the particular needs of anorexics with the techniques of acceptance and commitment therapy (ACT), a revolutionary new [More About This Book]

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

Effective communication is a critical skill that influences your professional success, the stability of your family life, and your personal happiness. Your ability to communicate effectively is seriously hampered if you can’t assert yourself constructively. If you’ve ever felt paralyzed by an imposing individual or strongly argued opposing point of view, you know that a [More About This Book]

The Gift of Being Yourself: The Sacred Call to Self-Discovery

Recipient of the Award of Merit in the Personal Growth/Individual Category of The Word Guild 2005 Canadian Christian Writing Awards! “Grant, Lord, that I may know myself that I may know thee.” Augustine Much is said in Christian circles about knowing God. But Christians throughout the ages have agreed that there cannot be deep knowledge [More About This Book]

Stick Up for Yourself: Every Kid’s Guide to Personal Power & Positive Self-Esteem (Revised & Updated Edition)

First published in 1990, this perennial best-seller has helped countless children build self-esteem and assertiveness skills.Newly revised and updated, it’s the ultimate resource for any kid who’s ever been picked on at school, bossed around, blamed for things he or she didn’t do, or treated unfairly—and for any kid who sometimes feels frustrated, angry, powerless, [More About This Book]

Stop Eating Your Heart Out: The 21-Day Program to Free Yourself from Emotional Eating

Stop Eating Your Heart Out speaks to anyone’s challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools. As the author discloses her very personal struggle with food and out-of-control eating, she is telling the story of millions of others who use food to self-soothe. The book’s focus, however, [More About This Book]

Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)

With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access [More About This Book]

Emotional Intelligence Workbook A Teach Yourself Guide (Teach Yourself: Relationships & Self-Help)

Do you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you? This new Teach Yourself Workbook doesn’t just tell you what emotional intelligence is. It accompanies you every step of the way, [More About This Book]

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating

In this much-anticipated follow-up to Fifty Ways to Soothe Yourself Without Food, renowned nutrition expert and New York Times best-selling author of Eat Q, Susan Albers delivers fifty more highly effective ways to help you soothe yourself without eating?leading to a healthier, happier life! If you’re an emotional overeater, you may turn to food to [More About This Book]

Hypnotize Yourself Out of Pain Now!: A Powerful User-friendly Program for Anyone Searching for Immediate Pain Relief (Book & CD)

This is a straightforward, compassionate, and user-friendly guide for anyone who seeks pain relief. Hypnotize Yourself Out of Pain Now! offers a range of hypnotic approaches in order to meet the range of challenges faced by pain sufferers. Readers will learn: How to use self-hypnosis to relieve pain How to tap into one s own [More About This Book]

The Power of Being Yourself: A Game Plan for Success–by Putting Passion into Your Life and Work

Everyone imagines top CEOs as larger–than–life figures who do things no one else could. But deep down, a good business leader is an everyman who combines vision and high energy with the ability to connect with and learn from all types of people. In The Power of Being Yourself, renowned business leader Joe Plumeri offers [More About This Book]

Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing

If you understand what it’s like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this book is for you. Compulsive eating, then dieting, then cheating on your diet, then bingeing, then starting a new diet again is like being [More About This Book]

Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open

Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you [More About This Book]

Self-Compassion: The Proven Power of Being Kind to Yourself

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists [More About This Book]