How to Deal with an Existential Crisis

Existential crisis.I hear this term get thrown around a lot.According to, an existential crisis is "a psychological episode in which a person questions the meaning of their life and of existence itself."I would define it this way:"An existential crisis is a realization or series of realizations where the ego self discovers that it is full of sh*t and that its ideas about how life should be and how the person should be are actually wrong."People don't like this experience, but it's one of those spiritual turning points that can be really good.Or a total trap.Why both ways?In this situation, the ego … [Read Entire Story]