Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral.” You’ll discover: •What positivity is, and why it needs to be heartfelt to be effective• The ten sometimes surprising forms of positivity• Why positivity is more [More About This Book]

The Pathfinder: How to Choose or Change Your Career for a Lifetime of Satisfaction and Success (Touchstone Books)

This classic bestseller is THE career-design bible for college graduates and midlife career-changers alike. Now fully revised and updated for the twenty-first century! Based on breakthrough techniques developed by Rockport Institute, an innovative and award-winning career-counseling network that has changed the lives of hundreds of thousands of people, The Pathfinder offers invaluable advice and more [More About This Book]

Maintaining Your Personal Identity in Changing Times

The only constant in life is change. Sounds like an oxymoron but it really is true. Here’s how it works: A trend starts, picks up momentum and blows right past the point of balance. What happens next? It turns around and does the same thing in the opposite direction. Like a pendulum swinging from side to side, life is always in a state of motion and changes direction frequently. So, how do we maintain our personal identity and avoid an identity crisis if everything is always changing? Can we achieve stability in motion? True stability is not the absence … [Read Entire Story]

13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life. As a licensed clinical social worker, college psychology instructor, and psychotherapist, Amy Morin has seen countless people choose to succeed despite facing enormous challenges. That resilience [More About This Book]

The Verbally Abusive Man – Can He Change?: A Woman’s Guide to Deciding Whether to Stay or Go

From the world’s most acclaimed expert on verbal abuse comes the first book that answers the question foremost in every woman’s mind: can he really change?Combining practical applications with the latest clinical research with the trademark support and assurance of Evans, The Verbally Abusive Man: Can He change? shows victims of verbal abuse how to [More About This Book]

Facing Love Addiction: Giving Yourself the Power to Change the Way You Love

In this revised and updated version of Facing Love Addiction, bestselling author of Facing Codependence and internationally recognized dependence and addiction authority Pia Mellody unravels the intricate dynamics of unhealthy love relationships and shows us how to let go of toxic love. Through twelve-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines [More About This Book]

Learned Optimism: How to Change Your Mind and Your Life

Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a [More About This Book]

Self-Hypnosis Revolution: The Amazingly Simple Way to Use Self-Hypnosis to Change Your Life

Self-hypnosis without the trance! The author of the best-selling self-hypnosis book Instant Self-Hypnosis shows you how to re-program your mind for success in every area of your life while you go through your daily routine. Everything you do, including chores and everyday tasks, suddenly become potent opportunities for self-empowerment! You can practice this simple, powerful [More About This Book]

40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

Let the Revolution Begin “Now”In “40 Days to Personal Revolution,” Baron Baptiste — one of the world’s most beloved master yoga teachers — inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we’ve always imagined. In the next 40 [More About This Book]

How Successful People Think: Change Your Thinking, Change Your Life

Gather successful people from all walks of life-what would they have in common? The way they think! Now you can think as they do and revolutionize your work and life! A Wall Street Journal bestseller, HOW SUCCESSFUL PEOPLE THINK is the perfect, compact read for today’s fast-paced world. America‘s leadership expert John C. Maxwell will [More About This Book]

Influencer: The New Science of Leading Change, Second Edition

An INFLUENCER leads change. An INFLUENCER replaces bad behaviors with powerful new skills. An INFLUENCER makes things happen. This is what it takes to be an INFLUENCER.Whether you’re a CEO, a parent, or merely a person who wants to make a difference, you probably wish you had more influence with the people in your life. [More About This Book]

Loving What Is: Four Questions That Can Change Your Life

Out of nowhere, like a breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.” In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, [More About This Book]

Change Your Thoughts – Change Your Life: Living the Wisdom of the Tao

Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that [More About This Book]

MOTIVATION FOR 2015 – CHANGE YOUR LIFE

Change Your Life in 7 Days (I Can Make You)

At last, one of the biggest-selling self-help books in history is coming to America Now you can discover the easy-to-learn strategies of super-achievers to energize and improve your life in just 7 days! Paul McKenna, PhD, made a remarkable study of highly successful and effective people from around the world, and discovered that success and [More About This Book]

Change Me Prayers: The Hidden Power of Spiritual Surrender

From the author of the life-changing book Outrageous Openness: Letting the Divine Take the Lead, a thoughtful collection of prayers and stories to help you actively invite the Divine into your life.“Change me Divine Beloved into One who can give and receive freely and be a clear vessel for Your Light.”From the author of the [More About This Book]

Fear of Change Cramping Your Style? Here’s Why

Secretly dread change but hate to admit it? Hardly surprising, when we live in an achievement oriented society where opportunists are admired and those who don’t like their boats rocked can be unkindly labeled lazy or boring. The truth is that even many of us who pretend we are okay with life throwing us curve balls? … [Read Entire Story]

How YOU Can Change the World

If you had the power to fix any problem and change the world, what would you choose to fix and why? Recently I asked this very question on facebook and twitter. We all recognize that there are plenty of things going on in this world that cause unnecessary pain and suffering. I asked this question because I was curious to know which issues were of greatest concern to those I interact with. As you can imagine, there were a lot of caring people with something of value to contribute. Here’s a … [Read Entire Story]

How to keep your New Year’s Resolutions – the ultimate guide

New Year’s resolutions – so easy to make, so difficult to keep.  Here are some powerful methods of making those New Year’s resolutions finally stick this year. So you’ve made some New Years resolutions, and this year you plan to actually keep them past January 10. But what’s so different this year from all the other years?  There will still be temptations.  There will still be days when you lack the time.  There will still be lapses of will power. What will make this the year that you actually keep your New Year’s Resolution? Here are a few clever strategies that you can use – starting right now – to give yourself an unfair advantage. Make a plan. For almost any … [Read Entire Story]

Choose the Life You Really Want

Everything we do in life is a choice, and I think most of us realize that. But what most people don’t seem to realize is that everything we don’t do in life is also a choice. Every day we choose to do some things and to not do other things. Sometimes choosing not to do something is the wisest choice. However, there is a huge difference… [Read Entire Story]

Daily Addictions: How to Identify And Break Them

Addicted to Self-Help by Luis Vasquez/Gulf News We all have addictions; Our own small guilty pleasures. Whether big or small, public or private, and whether we’re aware of them or not, they exist. Addictions and Conscious Living can’t coexist; we can’t live consciously if our happiness is attached to daily addictions. It’s essential then to identify our addictions and start working on eliminating them. How to identify addictions Some addictions are clear and easy to … [Read Entire Story]

On The Power Of Hugs

How often do you hug people? If someone came to you with his arms wide open, would you open your arms too and give them the most intense hug, or would you step back and call them weird, nuts or even sexual harasser? About 2 months ago, I watched Juan Mann’s famous Free Hugs video. Needless to say, I was deeply… [Read Entire Story]

Your Handwriting Can Change Your Life!

When we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve and take risks, and simply bring out the best in us. This is because our handwriting is a reflection of our innermost thoughts and feelings. When we fall in love, survive a serious illness, or [More About This Book]

Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life

With Who Moved My Cheese? Dr. Spencer Johnson realizes the need for finding the language and tools to deal with change–an issue that makes all of us nervous and uncomfortable. Most people are fearful of change because they don’t believe they have any control over how or when it happens to them. Since change happens [More About This Book]